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Kit Harington is still attending support groups after Game of Thrones

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In today’s fast pacing world, we rarely make time for our family, let alone save some time for ourselves. Humanity is slowly losing touch with its emotions. This often leads to mental illnesses of one form or another. Filming a show as big as Game of Thrones can be quite intense for its cast and crew. And it took a severe toll on the show’s star Kit Harington’s mental health. He recently opened up on The View about how he still visits support groups at his rehabilitation center years after he first checked out.

Kit Harington: Being New Parent Drew Him To 'Baby Ruby' Role & Talks Hardest 'Game of Thrones' Scene

Harington said, “I’m a big believer in talk therapy and I went through a lot of that when I went through the thing I went through. And I still to this day I have (for want of a better word) support groups that I go to where I talk and that helps me. And I do a lot of exercise which stops my brain from going crazy.”

“I think more needs to be done, especially for young men…to help them talk about things. It shocks me that the biggest killer of men under 45 is suicide.”

Going to therapy has helped Harington a lot, as we know that he initially wasn’t interested in returning to Westeros. He is now on his way to producing his own Jon Snow sequel, which speaks volumes about the work he has done upon himself.

Are you excited to see Kit Harington return in the Jon Snow sequel? Tell us in the comments below!

Read Next: Kit Harington says he’s pretty close to “putting on some furs” for his Jon Snow spinoff show

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Sayantan is a keen follower of everything pop culture; from films, shows, anime to video games and latest memes. He started writing professionally for Wiki of Thrones during the 2021 lockdown, and has been developing his writing and editing skills ever since. Sayantan has since worked for several reputed firms, such as Collider and FandomWire, gathering experience and nods from some of the best in the industry. With a growing repertoire amassing renowned websites, Sayantan is your go to guy for all things Game of Thrones and House of the Dragon. When he is not hunting for headlines and theories, you can find him engrossed in fantasy shows, conspiracy theories and video games.

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